Anxiety is common in today's society, and we often see it in our clinic, Homoeopathy and Traditional Chinese Medicine, (herbal medicine or acupuncture) are often very useful in this type of problem. Apart from anxiety, we can often relieve symptoms such as palpitations, restless leg syndrome and insomnia. The best part is that our approach does not produce side-effects such as constipation or other digestive upsets. In fact, for many, as their anxiety reduces their sleep improves, and they have an overall increase in their sense of well-being.